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10 Minutes
Barre
Boxing
Dance
Sculpt
Strength
Strength and Stability
Stretch
Tips + Tricks
Yoga
By Instructor
Katie Lee
Mark Brown
Gillian Redfearn
Tracy Brown
Josie McKinnon
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Latest Videos
28
Oct
Dance Thursday 10-28
27
Oct
Spooky Barre 10-27
26
Oct
Body Blast 10-26
25
Oct
Strength and Stability 10-25
25
Oct
Gentle Yoga 10-25
25
Oct
Tabata Tone 10-25
23
Oct
Dance Saturday 10-23
23
Oct
Body Blast – Card Deck 10-23
23
Oct
Strength and Stability 10-22
23
Oct
Core Pilates HIIT 10-22
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