Katie Lee

@katie-lee-photo

Contact photosbykatie@gmail.com for other options.

On Demand Videos

Barre

Live Schedule

Oct 2 Mon

Body Blast - Mark - Hybrid

When: Oct 2 Mon @ 8:30 am - 9:15 am
Where: Login to go to class

Equipment: mat + dumbbells. (Dumbbells provided in studio. Please bring a mat.)

Let's lift! Focused strength training using dumbbells and bodyweight will blast each muscle group in a fast and effective workout. Quick bursts of cardio keep the heart in check.

Hybrid format - in studio or at home via livestream.

Oct 5 Thu

Barre Burn - Katie

When: Oct 5 Thu @ 8:30 am - 9:15 am
Where: Login to go to class

Equipment: light weights, mat, chair for balance. Please bring a mat in studio, all other equipment provided.

Balance check! Train like a dancer in this challenging full body workout. The choreography will keep you engaged and on your toes. Literally! All levels.

Oct 6 Fri

Core & More - Katie

When: Oct 6 Fri @ 8:15 am - 9:00 am
Where: Login to go to class

Equipment: mat, light weights. Please bring a mat in studio. Weights provided.

Pilates inspired movement meets fitness in this low impact, core focused fusion workout. This class is designed to build core muscle groups while improving posture, strengthening the abdomen + back muscles, and increasing flexibility.
Dance! - Katie

When: Oct 6 Fri @ 9:00 am - 9:45 am
Where: Login to go to class

45 minutes of heart pumping dance fitness set to your favorite tunes. All levels, no dance experience required. Warning: this class is a lot of FUN!

Oct 9 Mon

Body Blast - Mark - Hybrid

When: Oct 9 Mon @ 8:30 am - 9:15 am
Where: Login to go to class

Equipment: mat + dumbbells. (Dumbbells provided in studio. Please bring a mat.)

Let's lift! Focused strength training using dumbbells and bodyweight will blast each muscle group in a fast and effective workout. Quick bursts of cardio keep the heart in check.

Hybrid format - in studio or at home via livestream.

Oct 12 Thu

Barre Burn - Katie

When: Oct 12 Thu @ 8:30 am - 9:15 am
Where: Login to go to class

Equipment: light weights, mat, chair for balance. Please bring a mat in studio, all other equipment provided.

Balance check! Train like a dancer in this challenging full body workout. The choreography will keep you engaged and on your toes. Literally! All levels.

Oct 13 Fri

Core & More - Katie

When: Oct 13 Fri @ 8:15 am - 9:00 am
Where: Login to go to class

Equipment: mat, light weights. Please bring a mat in studio. Weights provided.

Pilates inspired movement meets fitness in this low impact, core focused fusion workout. This class is designed to build core muscle groups while improving posture, strengthening the abdomen + back muscles, and increasing flexibility.
Dance! - Katie

When: Oct 13 Fri @ 9:00 am - 9:45 am
Where: Login to go to class

45 minutes of heart pumping dance fitness set to your favorite tunes. All levels, no dance experience required. Warning: this class is a lot of FUN!