Gillian Redfearn

Donations are welcome

via paypal: paypal.me/GillianRedfearn


@Gillian-Redfearn

Contact gigi7844241@gmail.com for other options.

On Demand Videos
STRENGTH & STABILITY

STRENGTH & STABILITY

STRENGTH & STABILITY

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Live Schedule
September 20, 2021
  • Strength & Stability - Gillian

    When: September 20, 2021  9:30 am - 10:30 am
    Where: Donate to Gillian

    Equipment: mat + dumbbells.

    50 minutes of basic/essential strength training and mobility work for all levels and all ages. All you need is some weights (3+ pounds), a mat, 8' X 8" space, and water. I promise to make this essential exercise more fun than you ever thought possible.

    Join Zoom Meeting
    https://us02web.zoom.us/j/83994747762?pwd=RkhjRXByRHN3a3c5K0hPZlFybDJLQT09
    Passcode: Gillian

September 22, 2021
  • Strength & Stability - Gillian

    When: September 22, 2021  10:00 am - 11:00 am
    Where: Take me to class PASSCODE: Gillian

    50 minutes of basic/essential strength training and mobility work for all levels and all ages. All you need is some weights (3+ pounds), a mat, 8' X 8" space, and water. I promise to make this essential exercise more fun than you ever thought possible.

    Join Zoom Meeting
    https://us02web.zoom.us/j/83795944213?pwd=T0JlSnVFaHZSanlaajZYVlN3S3hvdz09
    Password: Gillian

September 24, 2021
  • Strength & Stretch - Gillian

    When: September 24, 2021  9:30 am - 10:30 am
    Where: Take me to class PASSCODE: Gillian

    50 minutes of basic/essential strength training and mobility work for all levels and all ages. All you need is some weights (3+ pounds), a mat, 8' X 8" space, and water. I promise to make this essential exercise more fun than you ever thought possible.

    Join Zoom Meeting
    https://us02web.zoom.us/j/83994747762?pwd=RkhjRXByRHN3a3c5K0hPZlFybDJLQT09
    Password: Gillian

September 27, 2021
  • Strength & Stability - Gillian

    When: September 27, 2021  9:30 am - 10:30 am
    Where: Take me to class PASSCODE: Gillian

    Equipment: mat + dumbbells.

    50 minutes of basic/essential strength training and mobility work for all levels and all ages. All you need is some weights (3+ pounds), a mat, 8' X 8" space, and water. I promise to make this essential exercise more fun than you ever thought possible.

    Join Zoom Meeting
    https://us02web.zoom.us/j/83994747762?pwd=RkhjRXByRHN3a3c5K0hPZlFybDJLQT09
    Passcode: Gillian

September 29, 2021
  • Strength & Stability - Gillian

    When: September 29, 2021  10:00 am - 11:00 am
    Where: Take me to class PASSCODE: Gillian

    50 minutes of basic/essential strength training and mobility work for all levels and all ages. All you need is some weights (3+ pounds), a mat, 8' X 8" space, and water. I promise to make this essential exercise more fun than you ever thought possible.

    Join Zoom Meeting
    https://us02web.zoom.us/j/83795944213?pwd=T0JlSnVFaHZSanlaajZYVlN3S3hvdz09
    Password: Gillian

October 1, 2021
  • Strength & Stretch - Gillian

    When: October 1, 2021  9:30 am - 10:30 am
    Where: Take me to class PASSCODE: Gillian

    50 minutes of basic/essential strength training and mobility work for all levels and all ages. All you need is some weights (3+ pounds), a mat, 8' X 8" space, and water. I promise to make this essential exercise more fun than you ever thought possible.

    Join Zoom Meeting
    https://us02web.zoom.us/j/83994747762?pwd=RkhjRXByRHN3a3c5K0hPZlFybDJLQT09
    Password: Gillian

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