Gillian Redfearn

Donations are welcome

via paypal: paypal.me/GillianRedfearn


@Gillian-Redfearn

Contact gigi7844241@gmail.com for other options.

On Demand Videos
STRENGTH & STABILITY

STRENGTH & STABILITY

STRENGTH & STABILITY

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Live Schedule
July 4, 2022
  • Strength & Stability - Cancelled

    When: July 4, 2022  9:30 am - 10:30 am
    Where: Happy 4th!

    Equipment: mat + dumbbells.

    50 minutes of basic/essential strength training and mobility work for all levels and all ages. All you need is some weights (3+ pounds), a mat, 8' X 8" space, and water. I promise to make this essential exercise more fun than you ever thought possible.

July 6, 2022
  • Strength & Stability - Gillian - Virtual

    When: July 6, 2022  10:00 am - 11:00 am
    Where: Login to go to class

    50 minutes of basic/essential strength training and mobility work for all levels and all ages. All you need is some weights (3+ pounds), a mat, 8' X 8" space, and water. I promise to make this essential exercise more fun than you ever thought possible.

    Passcode: Gillian

July 8, 2022
  • Strength & Stretch - Gillian - Virtual

    When: July 8, 2022  9:30 am - 10:15 am
    Where: Login to go to class

    50 minutes of basic/essential strength training and mobility work for all levels and all ages. All you need is some weights (3+ pounds), a mat, 8' X 8" space, and water. I promise to make this essential exercise more fun than you ever thought possible.

July 11, 2022
  • Strength & Stability - Gillian - Virtual

    When: July 11, 2022  9:30 am - 10:30 am
    Where: Login to go to class

    Equipment: mat + dumbbells.

    50 minutes of basic/essential strength training and mobility work for all levels and all ages. All you need is some weights (3+ pounds), a mat, 8' X 8" space, and water. I promise to make this essential exercise more fun than you ever thought possible.

July 13, 2022
  • Strength & Stability - Gillian - Virtual

    When: July 13, 2022  9:00 am - 10:00 am
    Where: Login to go to class

    50 minutes of basic/essential strength training and mobility work for all levels and all ages. All you need is some weights (3+ pounds), a mat, 8' X 8" space, and water. I promise to make this essential exercise more fun than you ever thought possible.

    Passcode: Gillian

July 15, 2022
  • Strength & Stretch - Gillian - Virtual

    When: July 15, 2022  9:30 am - 10:15 am
    Where: Login to go to class

    50 minutes of basic/essential strength training and mobility work for all levels and all ages. All you need is some weights (3+ pounds), a mat, 8' X 8" space, and water. I promise to make this essential exercise more fun than you ever thought possible.

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