Gillian Redfearn
Donations are welcome
via paypal: paypal.me/GillianRedfearn
@Gillian-Redfearn
Contact gigi7844241@gmail.com for other options.
via paypal: paypal.me/GillianRedfearn
@Gillian-Redfearn
Contact gigi7844241@gmail.com for other options.
Strength & Stability - Gillian - Virtual Only!
When: October 2, 2023 9:30 am - 10:30 am
Where: Login to go to class
Virtual Class. Equipment: mat + dumbbells.
50 minutes of basic/essential strength training and mobility work for all levels and all ages. All you need is some weights (3+ pounds), a mat, 8' X 8" space, and water. I promise to make this essential exercise more fun than you ever thought possible.
Strength & Stability - Gillian
When: October 4, 2023 9:30 am - 10:30 am
Where: Login to go to class
50 minutes of basic/essential strength training and mobility work for all levels and all ages. All you need is some weights (3+ pounds), a mat, 8' X 8" space, and water. I promise to make this essential exercise more fun than you ever thought possible.
Passcode: Gillian
Strength & Stretch - Gillian
When: October 6, 2023 9:50 am - 10:35 am
Where: Login to go to class
Equipment: weights + mat. Please bring a mat in studio. Weights provided.
50 minutes of basic/essential strength training and mobility work for all levels and all ages at Austin Bellydance. I promise to make this essential exercise more fun than you ever thought possible. Please bring a mat and water. Email questions to Gillian R at gigi7844241@gmail.com
Austin Bellydance - 2417 Buell Ave Suite A
Strength & Stability - Gillian - Virtual Only!
When: October 9, 2023 9:30 am - 10:30 am
Where: Login to go to class
Virtual Class. Equipment: mat + dumbbells.
50 minutes of basic/essential strength training and mobility work for all levels and all ages. All you need is some weights (3+ pounds), a mat, 8' X 8" space, and water. I promise to make this essential exercise more fun than you ever thought possible.
Strength & Stability - Gillian
When: October 11, 2023 9:30 am - 10:30 am
Where: Login to go to class
50 minutes of basic/essential strength training and mobility work for all levels and all ages. All you need is some weights (3+ pounds), a mat, 8' X 8" space, and water. I promise to make this essential exercise more fun than you ever thought possible.
Passcode: Gillian
Strength & Stretch - Gillian
When: October 13, 2023 9:50 am - 10:35 am
Where: Login to go to class
Equipment: weights + mat. Please bring a mat in studio. Weights provided.
50 minutes of basic/essential strength training and mobility work for all levels and all ages at Austin Bellydance. I promise to make this essential exercise more fun than you ever thought possible. Please bring a mat and water. Email questions to Gillian R at gigi7844241@gmail.com
Austin Bellydance - 2417 Buell Ave Suite A
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