Gillian Redfearn

Donations are welcome

via paypal: paypal.me/GillianRedfearn


@Gillian-Redfearn

Contact gigi7844241@gmail.com for other options.

On Demand Videos
STRENGTH & STABILITY

STRENGTH & STABILITY

STRENGTH & STABILITY

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Live Schedule
January 24, 2022
  • Strength & Stability - Gillian - Virtual

    When: January 24, 2022  9:30 am - 10:30 am
    Where: Donate to Gillian

    Equipment: mat + dumbbells.

    50 minutes of basic/essential strength training and mobility work for all levels and all ages. All you need is some weights (3+ pounds), a mat, 8' X 8" space, and water. I promise to make this essential exercise more fun than you ever thought possible.

January 26, 2022
  • Strength & Stability - Gillian - Virtual

    When: January 26, 2022  10:00 am - 11:00 am
    Where: Donate to Gillian

    50 minutes of basic/essential strength training and mobility work for all levels and all ages. All you need is some weights (3+ pounds), a mat, 8' X 8" space, and water. I promise to make this essential exercise more fun than you ever thought possible.

    Passcode: Gillian

January 28, 2022
  • Strength & Stretch - Gillian - Virtual

    When: January 28, 2022  9:30 am - 10:15 am
    Where: Donate to Gillian

    50 minutes of basic/essential strength training and mobility work for all levels and all ages. All you need is some weights (3+ pounds), a mat, 8' X 8" space, and water. I promise to make this essential exercise more fun than you ever thought possible.

January 31, 2022
  • Strength & Stability - Gillian - Virtual

    When: January 31, 2022  9:30 am - 10:30 am
    Where: Login to go to class

    Equipment: mat + dumbbells.

    50 minutes of basic/essential strength training and mobility work for all levels and all ages. All you need is some weights (3+ pounds), a mat, 8' X 8" space, and water. I promise to make this essential exercise more fun than you ever thought possible.

February 2, 2022
  • Strength & Stability - Gillian - Virtual

    When: February 2, 2022  10:00 am - 11:00 am
    Where: Login to go to class

    50 minutes of basic/essential strength training and mobility work for all levels and all ages. All you need is some weights (3+ pounds), a mat, 8' X 8" space, and water. I promise to make this essential exercise more fun than you ever thought possible.

    Passcode: Gillian

February 4, 2022
  • Strength & Stretch - Gillian - Virtual

    When: February 4, 2022  9:30 am - 10:15 am
    Where: Login to go to class

    50 minutes of basic/essential strength training and mobility work for all levels and all ages. All you need is some weights (3+ pounds), a mat, 8' X 8" space, and water. I promise to make this essential exercise more fun than you ever thought possible.

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