Gillian Redfearn

Donations are welcome

via paypal: paypal.me/GillianRedfearn


@Gillian-Redfearn

Contact gigi7844241@gmail.com for other options.

On Demand Videos
STRENGTH & STABILITY

STRENGTH & STABILITY

STRENGTH & STABILITY

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Live Schedule
October 2, 2023

  • Strength & Stability - Gillian - Virtual Only!

    When: October 2, 2023  9:30 am - 10:30 am
    Where: Login to go to class

    Virtual Class. Equipment: mat + dumbbells.

    50 minutes of basic/essential strength training and mobility work for all levels and all ages. All you need is some weights (3+ pounds), a mat, 8' X 8" space, and water. I promise to make this essential exercise more fun than you ever thought possible.

October 4, 2023

  • Strength & Stability - Gillian

    When: October 4, 2023  9:30 am - 10:30 am
    Where: Login to go to class

    50 minutes of basic/essential strength training and mobility work for all levels and all ages. All you need is some weights (3+ pounds), a mat, 8' X 8" space, and water. I promise to make this essential exercise more fun than you ever thought possible.

    Passcode: Gillian

October 6, 2023

  • Strength & Stretch - Gillian

    When: October 6, 2023  9:50 am - 10:35 am
    Where: Login to go to class

    Equipment: weights + mat. Please bring a mat in studio. Weights provided.

    50 minutes of basic/essential strength training and mobility work for all levels and all ages at Austin Bellydance. I promise to make this essential exercise more fun than you ever thought possible. Please bring a mat and water. Email questions to Gillian R at gigi7844241@gmail.com

    Austin Bellydance - 2417 Buell Ave Suite A

October 9, 2023

  • Strength & Stability - Gillian - Virtual Only!

    When: October 9, 2023  9:30 am - 10:30 am
    Where: Login to go to class

    Virtual Class. Equipment: mat + dumbbells.

    50 minutes of basic/essential strength training and mobility work for all levels and all ages. All you need is some weights (3+ pounds), a mat, 8' X 8" space, and water. I promise to make this essential exercise more fun than you ever thought possible.

October 11, 2023

  • Strength & Stability - Gillian

    When: October 11, 2023  9:30 am - 10:30 am
    Where: Login to go to class

    50 minutes of basic/essential strength training and mobility work for all levels and all ages. All you need is some weights (3+ pounds), a mat, 8' X 8" space, and water. I promise to make this essential exercise more fun than you ever thought possible.

    Passcode: Gillian

October 13, 2023

  • Strength & Stretch - Gillian

    When: October 13, 2023  9:50 am - 10:35 am
    Where: Login to go to class

    Equipment: weights + mat. Please bring a mat in studio. Weights provided.

    50 minutes of basic/essential strength training and mobility work for all levels and all ages at Austin Bellydance. I promise to make this essential exercise more fun than you ever thought possible. Please bring a mat and water. Email questions to Gillian R at gigi7844241@gmail.com

    Austin Bellydance - 2417 Buell Ave Suite A

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