Gillian Redfearn

Donations are welcome

via paypal: paypal.me/GillianRedfearn


@Gillian-Redfearn

Contact gigi7844241@gmail.com for other options.

On Demand Videos
STRENGTH & STABILITY

STRENGTH & STABILITY

STRENGTH & STABILITY

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Live Schedule
November 28, 2022
  • Strength & Stability - Gillian - Virtual

    When: November 28, 2022  9:30 am - 10:30 am
    Where: Donate to Gillian

    Equipment: mat + dumbbells.

    50 minutes of basic/essential strength training and mobility work for all levels and all ages. All you need is some weights (3+ pounds), a mat, 8' X 8" space, and water. I promise to make this essential exercise more fun than you ever thought possible.

November 30, 2022
  • Strength & Stability - Gillian - Virtual

    When: November 30, 2022  10:00 am - 11:00 am
    Where: Donate to Gillian

    50 minutes of basic/essential strength training and mobility work for all levels and all ages. All you need is some weights (3+ pounds), a mat, 8' X 8" space, and water. I promise to make this essential exercise more fun than you ever thought possible.

    Passcode: Gillian

December 2, 2022
  • Strength & Stretch - Gillian - Hybrid

    When: December 2, 2022  9:30 am - 10:15 am
    Where: Login to go to class

    50 minutes of basic/essential strength training and mobility work for all levels and all ages at Austin Bellydance. I promise to make this essential exercise more fun than you ever thought possible. Please bring a set of weights, a mat and water. Email questions to Gillian R at gigi7844241@gmail.com Austin Bellydance - 2417 Buell Ave Suite A Login to go to class
December 5, 2022
  • Strength & Stability - Gillian - Virtual

    When: December 5, 2022  9:30 am - 10:30 am
    Where: Login to go to class

    Equipment: mat + dumbbells.

    50 minutes of basic/essential strength training and mobility work for all levels and all ages. All you need is some weights (3+ pounds), a mat, 8' X 8" space, and water. I promise to make this essential exercise more fun than you ever thought possible.

December 7, 2022
  • Strength & Stability - Gillian - Virtual

    When: December 7, 2022  10:00 am - 11:00 am
    Where: Login to go to class

    50 minutes of basic/essential strength training and mobility work for all levels and all ages. All you need is some weights (3+ pounds), a mat, 8' X 8" space, and water. I promise to make this essential exercise more fun than you ever thought possible.

    Passcode: Gillian

December 9, 2022
  • Strength & Stretch - Gillian - Hybrid

    When: December 9, 2022  9:30 am - 10:15 am
    Where: Login to go to class

    50 minutes of basic/essential strength training and mobility work for all levels and all ages at Austin Bellydance. I promise to make this essential exercise more fun than you ever thought possible. Please bring a set of weights, a mat and water. Email questions to Gillian R at gigi7844241@gmail.com Austin Bellydance - 2417 Buell Ave Suite A Login to go to class
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