LIVE, INTERACTIVE CLASSES STREAMED DAILY + STUDIO QUALITY SOUND AND VIDEO =

NOT YOUR AVERAGE ZOOM FITNESS EXPERIENCE

UPCOMING CLASSES
  • Strength & Stability with Gillian | 9:30 am- 10:30 am
    Take me to class PASSCODE: Gillian

Have you heard the news?! Group Power and Group Fight are back!
All MOSSA classes will be live stream only.


Group Fight Wednesdays 5:30pm

Group Power Thurs & Sat @ 8:30am

LATEST VIDEOS ON DEMAND

10 MIN VIDEOS ON DEMAND

TIPS & TRICKS

“A great gym is not defined by walls, or the weights inside. A great gym is made of its people, sharing effort, enthusiasm and smiles, wherever they may go.”

DONATE TO YOUR INSTRUCTOR

MEET YOUR INSTRUCTORS

Katie Lee
Gillian Redfearn
Mark Brown
Tracy Brown
Josie McKinnon