Hip Mobility Challenge 2

04 Feb Hip Mobility Challenge 2

Posted at 11:11h in 10 Minutes, Gillian Brockett, Stretch, Yoga by Katie Lee 2 Comments

2 Likes

2 Comments

RedPaul
Posted at 11:46h, 05 February Log in to Reply

Rinse, repeat. I’ll need to do these movements regularly to build strength and flexibly. This is very humbling.
helenmaco
Posted at 12:58h, 22 February Log in to Reply

These all are so good. A couple are exercises my physical therapist gave me!!

Post A Comment

You must be logged in to post a comment.