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10 Minutes
Barre
Boxing
Dance
Sculpt
Strength
Strength and Stability
Stretch
Tips + Tricks
Yoga
By Instructor
Katie Lee
Mark Brown
Gillian Redfearn
Tracy Brown
Josie McKinnon
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Mark Brown
02
Mar
Full Body Blast 3-2
23
Feb
Full Body Blast 2-23
17
Feb
Metabolic Meltdown 2-17
07
Feb
Bodyweight Body Blast 2-7
23
Jan
Moxie Muscle: Arms and Shoulders
19
Jan
Full Body Blast 1-19
16
Jan
Moxie Muscle: Chest and Back
12
Jan
Full Body Blast 1-12
05
Jan
Full Body Blast 1-5
26
Dec
Mark’s Boxing Day Blast
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