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10 Minutes
Barre
Boxing
Dance
Sculpt
Strength
Strength and Stability
Stretch
Tips + Tricks
Yoga
By Instructor
Katie Lee
Mark Brown
Gillian Redfearn
Tracy Brown
Josie McKinnon
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Core
10
Sep
Core Pilates HIIT 9-10
13
Aug
Core 8-13
06
Aug
Core 8-6
30
Jul
Core 7-30
23
Jul
Core 7-23
16
Jul
Core 7-16
09
Jul
Core 7-9
02
Jul
Towel Core 7-2
25
Jun
Core 6-25
18
Jun
Core 6-18
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