28 Sep Gentle Yoga 9-26 Posted at 12:52h in Gillian Brockett, Latest Videos, Yoga by Katie Lee 1 Comment 1 Like Log in to view video
RedPaulPosted at 12:40h, 17 October
This practice focuses on carefully stretching the central muscles and gentle twists of the spine. As always Ms. G shares and encourages modifications to meet individual needs. I liked it enough to do it during the class and as replay.