Yoga for Forearms, Shoulders, Hips

1 Comment
  • RedPaul
    Posted at 14:44h, 22 August

    I appreciate being able to do this practice again. I’m certainly not as “bendy” as some of these poses require but seeing them a second time is helpful in understanding them. As always Gillian very encouraging and supportive of however much or as little as one can do. Thank you.

Post A Comment