Full Schedule is under construction.
Upper Body Blast with Mark Brown
Tuesday, June 30⋅9:00 – 9:30am
Combine focused strength training, using dumbbells and bodyweight, with cardio intervals to get a fast and effective workout!
Zoom link: https://us02web.zoom.us/j/84541974705
Meeting ID: 845 4197 4705
Vinyasa Yoga with Josie
Tuesday, June 30⋅10:00 – 10:45am
Vinyasa style flow class open to all levels.
Zoom link: https://us02web.zoom.us/j/84924390964