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10 Minutes
Barre
Boxing
Dance
Sculpt
Strength
Strength and Stability
Stretch
Tips + Tricks
Yoga
By Instructor
Katie Lee
Mark Brown
Gillian Redfearn
Tracy Brown
Josie McKinnon
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Yoga
16
Nov
Gentle Yoga 11-15
02
Nov
Gentle Yoga 11-1
25
Oct
Gentle Yoga 10-25
18
Oct
Gentle Yoga 10-18
11
Oct
Yoga for Joints 10-11
04
Oct
Yoga for Hips 10-4
27
Sep
Gentle Hatha for Grounding 9-27
20
Sep
Standing Yoga 9-20
30
Aug
Yoga – Hamstrings + Mobility 8-30
18
Aug
Yoga Barre Flow 8-18
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