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10 Minutes
Barre
Boxing
Dance
Sculpt
Strength
Strength and Stability
Stretch
Tips + Tricks
Yoga
By Instructor
Katie Lee
Mark Brown
Gillian Redfearn
Tracy Brown
Josie McKinnon
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Strength
22
Sep
Friday Dance 9-22
22
Sep
Tabata Core 9-22
18
Sep
Mowtown Blast 9-18
17
Sep
Tabata 9-17
15
Sep
Greatest Hits Dance 9-15
15
Sep
Core + More 9-15
13
Sep
Body Blast 9-11
08
Sep
Friday Dance 9-8
08
Sep
Bodyweight Core + More 9-8
01
Sep
Friday Dance 9-1
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