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10 Minutes
Barre
Boxing
Dance
Sculpt
Strength
Strength and Stability
Stretch
Tips + Tricks
Yoga
By Instructor
Katie Lee
Mark Brown
Gillian Redfearn
Tracy Brown
Josie McKinnon
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Strength
18
Oct
Tabata Tone 10-18
12
Oct
Body Blast 10-12
11
Oct
Tabata Tone 10-11
06
Oct
Body Blast 10-5
04
Oct
Tabata Tone 10-4
02
Oct
Body Blast 10-2
28
Sep
Body Blast 9-28
27
Sep
Tabata Tone 9-27
25
Sep
Fit 52 – Cards Workout
25
Sep
Body Blast 9-25
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