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10 Minutes
Barre
Boxing
Dance
Sculpt
Strength
Strength and Stability
Stretch
Tips + Tricks
Yoga
By Instructor
Katie Lee
Mark Brown
Gillian Redfearn
Tracy Brown
Josie McKinnon
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Strength
22
Feb
Body Blast 2-22
20
Feb
KBAM! 2-20
19
Feb
Winter Olympic Blast 2-19
19
Feb
3 tips to get stronger
15
Feb
Body Blast 2-15
15
Feb
45min Partner Workout 2-13
12
Feb
10min Single Leg Circuit
08
Feb
Body Blast 2-8
05
Feb
10min Blast with Katie
05
Feb
Blast + Dance Saturday 1-29
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