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10 Minutes
Barre
Boxing
Dance
Sculpt
Strength
Strength and Stability
Stretch
Tips + Tricks
Yoga
By Instructor
Katie Lee
Mark Brown
Gillian Redfearn
Tracy Brown
Josie McKinnon
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Sculpt
03
Dec
Core HIIT + Dance 12-3
19
Nov
Core HIIT + Dance 11-19
12
Nov
Core HIIT + Dance 11-12
06
Nov
Core Pilates HIIT 11-5
02
Nov
Tabata Tone 11-1
30
Oct
Core Pilates HIIT 10-29
25
Oct
Tabata Tone 10-25
23
Oct
Core Pilates HIIT 10-22
18
Oct
Tabata Tone 10-18
15
Oct
Core Pilates HIIT 10-15
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