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10 Minutes
Barre
Boxing
Dance
Sculpt
Strength
Strength and Stability
Stretch
Tips + Tricks
Yoga
By Instructor
Katie Lee
Mark Brown
Gillian Redfearn
Tracy Brown
Josie McKinnon
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Mark Brown
17
Nov
Full Body Blast 11-17
10
Nov
Full Body Blast 11-10
03
Nov
Full Body Blast 11-3
31
Oct
TRX II
27
Oct
Full Body Blast 10-27
20
Oct
Full Body Blast 10-20
13
Oct
Full Body Blast 10-13
10
Oct
Boxing Basics
06
Oct
Full Body Blast 10-6
03
Oct
Pull Up Tips
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