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10 Minutes
Barre
Boxing
Dance
Sculpt
Strength
Strength and Stability
Stretch
Tips + Tricks
Yoga
By Instructor
Katie Lee
Mark Brown
Gillian Redfearn
Tracy Brown
Josie McKinnon
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Josie McKinnon
12
Jan
Dance Tuesday 1-12
24
Dec
Josie’s Holiday HIIT
08
Dec
Dance 12-8
05
Dec
healthy hips
01
Dec
Dance Express 12-1
25
Nov
Gratitude Yoga Flow
24
Nov
Dance Express 11-24
17
Nov
Dance Express 11-17
04
Nov
10min Guided Meditation
03
Nov
Dance Express 11-3
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