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Katie Lee
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Josie McKinnon
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10 Minutes
Barre
Boxing
Dance
Sculpt
Strength
Strength and Stability
Stretch
Tips + Tricks
Yoga
By Instructor
Katie Lee
Mark Brown
Gillian Redfearn
Tracy Brown
Josie McKinnon
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Josie McKinnon
04
Jun
Tabata + Yoga 6-4
17
Jan
MLK Day Yoga Flow
22
Dec
Holiday Tabata
09
Dec
Dance Thursday 12-9
08
Dec
Squat recovery
25
Nov
Turkey Torching Tabata
02
Nov
Tabata Tone 11-1
25
Oct
Tabata Tone 10-25
18
Oct
Tabata Tone 10-18
11
Oct
Tabata Tone 10-11
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