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10 Minutes
Barre
Boxing
Dance
Sculpt
Strength
Strength and Stability
Stretch
Tips + Tricks
Yoga
By Instructor
Katie Lee
Mark Brown
Gillian Redfearn
Tracy Brown
Josie McKinnon
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Core
01
Jul
Core Pilates HIIT 7-1
24
Jun
Core Pilates HIIT 6-24
17
Jun
Core Pilates HIIT 6-17
13
Jun
Core Pilates HIIT 6-10
03
Jun
Core Pilates HIIT 6-3
27
May
Bodyweight Core Pilates 5-27
20
May
Core Pilates HIIT 5-20
13
May
Core Pilates HIIT 5-13
07
May
Core Pilates HIIT 5-6
07
May
15m Bodyweight Tabata – Mother’s Day
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