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10 Minutes
Barre
Boxing
Dance
Sculpt
Strength
Strength and Stability
Stretch
Tips + Tricks
Yoga
By Instructor
Katie Lee
Mark Brown
Gillian Redfearn
Tracy Brown
Josie McKinnon
Search
Core
28
Jul
Unilateral Core 7-28
21
Jul
Core + Dance 90min 7-21
14
Jul
Bodyweight Core 7-14
09
Jul
Dance 45m 7-7
07
Jul
FUNctional Core 45min 7-7
30
Jun
Core 45m + Dance 45m 6-30
12
May
Core + Dance 90min 5-12
31
Mar
Core: Rotate & Isolate 3-31
25
Mar
Bodyweight Core 3-24
17
Mar
St Patty’s Core + Dance
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