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10 Minutes
Barre
Boxing
Dance
Sculpt
Strength
Strength and Stability
Stretch
Tips + Tricks
Yoga
By Instructor
Katie Lee
Mark Brown
Gillian Redfearn
Tracy Brown
Josie McKinnon
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Core
11
Jun
Core 6-11
04
Jun
Core 6-4 Iso vs Dynamic
28
May
Core 5-28
21
May
Core 5-21
14
May
Core 5-14
07
May
Core 5-7
30
Apr
Core 4-30
23
Apr
Core 4-23
16
Apr
Core 4-16
09
Apr
Core 4-9
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