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10 Minutes
Barre
Boxing
Dance
Sculpt
Strength
Strength and Stability
Stretch
Tips + Tricks
Yoga
By Instructor
Katie Lee
Mark Brown
Gillian Redfearn
Tracy Brown
Josie McKinnon
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Author: Brian Shaw
09
Oct
Core-antine 10-09
...
06
Oct
Full Body Blast 10-6
06
Oct
Dance with Josie 10-06
05
Oct
Strength and Stability 10-05
04
Oct
Thriller Choreo 10-04
03
Oct
Dance Saturday 10-03
02
Oct
Core-antine 10-02
01
Oct
Dance Weekly 10-01
30
Sep
Barre Weekly 9-30
29
Sep
Dance with Josie 9-29
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