Author: Josie McKinnon

23 Jan

10-Minute Dynamic Warmup

23 Jan

Moxie Muscle: Arms and Shoulders

23 Jan

10-Minute Cool Down Stretch

23 Jan

Dance Saturday 1-23

22 Jan

Core-antine 1-22

21 Jan

Dance Weekly 1-21

20 Jan

Barre Burn 1-20

19 Jan

Dance Tuesday 1-19

19 Jan

Full Body Blast 1-19

18 Jan

MLK Jr Yoga Flow 1-18