Collective Schedule

March 2023

Sun Mon Tue Wed Thu Fri Sat
1
2
3
4
5
6
7
8
9
10
11
12
13
14
  • Group Fight - Mark
  • Moxie Mobility - CANCELED
  • Dance! - Tracy (sub) - Hybrid
15
  • Group Power - Mark
  • Strength & Stability - Gillian
16
  • Barre Burn - Katie
  • Group Fight - Mark
17
  • Core & More - Katie
  • Dance! - Katie
  • Strength & Stretch - Gillian
18
  • Dance! - Tracy
19
  • Tabata - Josie
20
  • Body Blast - Mark
  • Strength & Stability - Gillian - Virtual Only!
21
  • Group Fight - Mark
  • Moxie Mobility - Gillian B
  • Dance! - Katie
22
  • Group Power - Mark
  • Strength & Stability - Gillian
23
  • Barre Burn - Katie
  • Group Fight - Mark
24
  • Core & More - Katie
  • Dance! - Katie
  • Strength & Stretch - Gillian
25
  • Dance! - Tracy
26
  • Group Fight - Mark - HYBRID
27
  • Body Blast - Mark
  • Strength & Stability - Gillian - Virtual Only!
28
  • Group Fight - Mark
  • Moxie Mobility - Gillian B
  • Dance! - Katie
29
  • Group Power - Mark
  • Strength & Stability - Gillian
30
  • Barre Burn - Katie
  • Group Fight - Mark
31
  • Core & More - Katie
  • Dance! - Katie
  • Strength & Stretch - Gillian
Monday March 20
  • Body Blast - Mark

    When: Monday March 20  8:30 am - 9:15 am
    Where: Donate to Mark

    Equipment: mat + dumbbells. (Dumbbells provided in studio. Please bring a mat.)

    Let's lift! Focused strength training using dumbbells and bodyweight will blast each muscle group in a fast and effective workout. Quick bursts of cardio keep the heart in check.

    Hybrid format - in studio or at home via livestream. 

  • Strength & Stability - Gillian - Virtual Only!

    When: Monday March 20  9:30 am - 10:30 am
    Where: Donate to Gillian

    Virtual Class. Equipment: mat + dumbbells.

    50 minutes of basic/essential strength training and mobility work for all levels and all ages. All you need is some weights (3+ pounds), a mat, 8' X 8" space, and water. I promise to make this essential exercise more fun than you ever thought possible.

Tuesday March 21
  • Group Fight - Mark

    When: Tuesday March 21  8:15 am - 9:15 am
    Where: Login to go to class

    Equipment: mat. Please bring a mat in studio.

    Group Fight is for anyone wanting a challenging, athletic, and motivating workout. It’s explosive, electric, and thrilling. MMA moves drive a great cardio experience that also strengthens the entire body. It’s a great way to add variety to your training and improve timing, precision, and focus. Plus it’s a great way to kick stress out of your life!

    All MOSSA classes are livestream only. There will not be a recorded class available. 

  • Moxie Mobility - Gillian B

    When: Tuesday March 21  9:15 am - 10:00 am
    Where: Login to go to class

    Equipment: mat.

    Stretch, strengthen and lengthen muscles while increasing mobility in a gentle format.

  • Dance! - Katie 

    When: Tuesday March 21  5:30 pm - 6:15 pm
    Where: Login to go to class

    45 minutes of heart pumping dance fitness set to your favorite tunes. All levels, no dance experience required. Warning: this class is a lot of FUN.

Wednesday March 22
  • Group Power - Mark

    When: Wednesday March 22  8:30 am - 9:30 am
    Where: Login to go to class

    Equipment: mat + dumbbells or barbell. Please bring a mat in studio. Dumbbells provided

    Group Power® maximizes your workout results with one hour of cutting-edge strength training! Get muscle strong and movement strong when you combine traditional strength training with functional exercises and the revolutionary science of Loaded Movement Training, using an adjustable barbell or dumbbells, body weight, and heart-pounding music. POWER UP!

    All MOSSA classes are livestream only. There will not be a recorded class available. 


  • Strength & Stability - Gillian

    When: Wednesday March 22  9:30 am - 10:30 am
    Where: Login to go to class

    50 minutes of basic/essential strength training and mobility work for all levels and all ages. All you need is some weights (3+ pounds), a mat, 8' X 8" space, and water. I promise to make this essential exercise more fun than you ever thought possible.

    Passcode: Gillian

Thursday March 23
  • Barre Burn - Katie 

    When: Thursday March 23  8:30 am - 9:15 am
    Where: Login to go to class

    Equipment: light weights, mat, chair for balance. Please bring a mat in studio, all other equipment provided.

    Balance check! Train like a dancer in this challenging full body workout. The choreography will keep you engaged and on your toes. Literally! All levels. 

  • Group Fight - Mark

    When: Thursday March 23  5:30 pm - 6:30 pm
    Where: Login to go to class

    Equipment: mat. Please bring a mat in studio.

    Group Fight is for anyone wanting a challenging, athletic, and motivating workout. It’s explosive, electric, and thrilling. MMA moves drive a great cardio experience that also strengthens the entire body. It’s a great way to add variety to your training and improve timing, precision, and focus. Plus it’s a great way to kick stress out of your life!

    All MOSSA classes are livestream only. There will not be a recorded class available. 

Friday March 24
  • Core & More - Katie 

    When: Friday March 24  8:15 am - 9:00 am
    Where: Login to go to class

    Equipment: mat, light weights. Please bring a mat in studio. Weights provided.

    Pilates inspired movement meets fitness in this low impact, core focused fusion workout. This class is designed to build core muscle groups while improving posture, strengthening the abdomen + back muscles, and increasing flexibility. 

     

  • Dance! - Katie 

    When: Friday March 24  9:00 am - 9:45 am
    Where: Login to go to class

    45 minutes of heart pumping dance fitness set to your favorite tunes. All levels, no dance experience required. Warning: this class is a lot of FUN!

  • Strength & Stretch - Gillian

    When: Friday March 24  9:45 am - 10:30 am
    Where: Login to go to class

    Equipment: weights + mat. Please bring a mat in studio. Weights provided.

    50 minutes of basic/essential strength training and mobility work for all levels and all ages at Austin Bellydance. I promise to make this essential exercise more fun than you ever thought possible. Please bring a mat and water. Email questions to Gillian R at gigi7844241@gmail.com

    Austin Bellydance - 2417 Buell Ave Suite A

Saturday March 25
  • Dance! - Tracy

    When: Saturday March 25  8:30 am - 9:15 am
    Where: Login to go to class

    Equipment: none.

    A Saturday morning dance party like no other! Shake off your week with 50 minutes of heart pumping dance cardio. All levels, no dance experience required.

Sunday March 26
  • Group Fight - Mark - HYBRID

    When: Sunday March 26  10:00 am - 11:00 am
    Where: Login to go to class

    Rotating instructors and class formats. In studio at Austin Belly Dance 2417 Buell Ave or at home via Zoom!

Monday March 27
  • Body Blast - Mark

    When: Monday March 27  8:30 am - 9:15 am
    Where: Login to go to class

    Equipment: mat + dumbbells. (Dumbbells provided in studio. Please bring a mat.)

    Let's lift! Focused strength training using dumbbells and bodyweight will blast each muscle group in a fast and effective workout. Quick bursts of cardio keep the heart in check.

    Hybrid format - in studio or at home via livestream. 

  • Strength & Stability - Gillian - Virtual Only!

    When: Monday March 27  9:30 am - 10:30 am
    Where: Login to go to class

    Virtual Class. Equipment: mat + dumbbells.

    50 minutes of basic/essential strength training and mobility work for all levels and all ages. All you need is some weights (3+ pounds), a mat, 8' X 8" space, and water. I promise to make this essential exercise more fun than you ever thought possible.

Tuesday March 28
  • Group Fight - Mark

    When: Tuesday March 28  8:15 am - 9:15 am
    Where: Login to go to class

    Equipment: mat. Please bring a mat in studio.

    Group Fight is for anyone wanting a challenging, athletic, and motivating workout. It’s explosive, electric, and thrilling. MMA moves drive a great cardio experience that also strengthens the entire body. It’s a great way to add variety to your training and improve timing, precision, and focus. Plus it’s a great way to kick stress out of your life!

    All MOSSA classes are livestream only. There will not be a recorded class available. 

  • Moxie Mobility - Gillian B

    When: Tuesday March 28  9:15 am - 10:00 am
    Where: Login to go to class

    Equipment: mat.

    Stretch, strengthen and lengthen muscles while increasing mobility in a gentle format.

  • Dance! - Katie 

    When: Tuesday March 28  5:30 pm - 6:15 pm
    Where: Login to go to class

    45 minutes of heart pumping dance fitness set to your favorite tunes. All levels, no dance experience required. Warning: this class is a lot of FUN.

Wednesday March 29
  • Group Power - Mark

    When: Wednesday March 29  8:30 am - 9:30 am
    Where: Login to go to class

    Equipment: mat + dumbbells or barbell. Please bring a mat in studio. Dumbbells provided

    Group Power® maximizes your workout results with one hour of cutting-edge strength training! Get muscle strong and movement strong when you combine traditional strength training with functional exercises and the revolutionary science of Loaded Movement Training, using an adjustable barbell or dumbbells, body weight, and heart-pounding music. POWER UP!

    All MOSSA classes are livestream only. There will not be a recorded class available. 


  • Strength & Stability - Gillian

    When: Wednesday March 29  9:30 am - 10:30 am
    Where: Login to go to class

    50 minutes of basic/essential strength training and mobility work for all levels and all ages. All you need is some weights (3+ pounds), a mat, 8' X 8" space, and water. I promise to make this essential exercise more fun than you ever thought possible.

    Passcode: Gillian

Thursday March 30
  • Barre Burn - Katie 

    When: Thursday March 30  8:30 am - 9:15 am
    Where: Login to go to class

    Equipment: light weights, mat, chair for balance. Please bring a mat in studio, all other equipment provided.

    Balance check! Train like a dancer in this challenging full body workout. The choreography will keep you engaged and on your toes. Literally! All levels. 

  • Group Fight - Mark

    When: Thursday March 30  5:30 pm - 6:30 pm
    Where: Login to go to class

    Equipment: mat. Please bring a mat in studio.

    Group Fight is for anyone wanting a challenging, athletic, and motivating workout. It’s explosive, electric, and thrilling. MMA moves drive a great cardio experience that also strengthens the entire body. It’s a great way to add variety to your training and improve timing, precision, and focus. Plus it’s a great way to kick stress out of your life!

    All MOSSA classes are livestream only. There will not be a recorded class available. 

Friday March 31
  • Core & More - Katie 

    When: Friday March 31  8:15 am - 9:00 am
    Where: Login to go to class

    Equipment: mat, light weights. Please bring a mat in studio. Weights provided.

    Pilates inspired movement meets fitness in this low impact, core focused fusion workout. This class is designed to build core muscle groups while improving posture, strengthening the abdomen + back muscles, and increasing flexibility. 

     

  • Dance! - Katie 

    When: Friday March 31  9:00 am - 9:45 am
    Where: Login to go to class

    45 minutes of heart pumping dance fitness set to your favorite tunes. All levels, no dance experience required. Warning: this class is a lot of FUN!

  • Strength & Stretch - Gillian

    When: Friday March 31  9:45 am - 10:30 am
    Where: Login to go to class

    Equipment: weights + mat. Please bring a mat in studio. Weights provided.

    50 minutes of basic/essential strength training and mobility work for all levels and all ages at Austin Bellydance. I promise to make this essential exercise more fun than you ever thought possible. Please bring a mat and water. Email questions to Gillian R at gigi7844241@gmail.com

    Austin Bellydance - 2417 Buell Ave Suite A

Saturday April 1
  • Dance! - Tracy

    When: Saturday April 1  8:30 am - 9:15 am
    Where: Login to go to class

    Equipment: none.

    A Saturday morning dance party like no other! Shake off your week with 50 minutes of heart pumping dance cardio. All levels, no dance experience required.

Sunday April 2
  • Sunday Surprise Class - HYBRID

    When: Sunday April 2  10:00 am - 11:00 am
    Where: Login to go to class

    Rotating instructors and class formats. In studio at Austin Belly Dance 2417 Buell Ave or at home via Zoom!