Hip Mobility Challenge 1

  • mark b
    Posted at 16:28h, 29 January

    Done! Thanks Gillian, I need this.

  • Karen McLinden
    Posted at 09:16h, 30 January

    Thanks, I needed that!

  • Pam McElroy
    Posted at 16:12h, 30 January


  • RedPaul
    Posted at 11:32h, 05 February

    Shreek!!! So my hips are supposed to rotate? Who knew? Once again thank you for helping me to discover muscles I never knew existed.

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