Gentle Yoga 9-26

28 Sep Gentle Yoga 9-26

Posted at 12:52h in Gillian Brockett, Latest Videos, Yoga by
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1 Comment
  • RedPaul
    Posted at 12:40h, 17 October

    This practice focuses on carefully stretching the central muscles and gentle twists of the spine. As always Ms. G shares and encourages modifications to meet individual needs. I liked it enough to do it during the class and as replay.

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